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Haldi Doodh for Cool Nights
Golden milk with pure turmeric — a simple winter cup that tastes like care.
When the monsoon lingers or winter settles in, we reach for turmeric milk. Use a good, earthy turmeric — not a dusty cupboard leftover — and keep the sweetness gentle.
You’ll need
- 1 cup milk (dairy or oat)
- ½ tsp Apurvaai turmeric powder
- Pinch of black pepper
- Optional: crushed cardamom, jaggery to taste
Steps
- Warm milk until steaming, not boiling hard.
- Whisk in turmeric and pepper until the colour turns deep gold.
- Sweeten lightly. Sip slowly.
Pepper helps the body make the most of turmeric’s curcumin — a small kitchen habit with a long tradition.
Cook this with
Masalas we recommend for this article.
